FELDENKRAIS METHOD LESSONS

Feldenkrais® is a learning method through movement, created by Israeli Moshe Feldenkrais, based on the deep integration of action, sensation, emotion, and thought.

In Awareness Moshe Feldenkrais lessons, which are gentle and enjoyable in form, the teacher guides students through simple yet unusual movement sequences. The lessons provide a gentle invitation to slow down and direct attention to the quality of what we do, helping us move with less effort and greater pleasure. By cultivating our awareness, we develop the ability to move harmoniously and connect with ourselves and others, becoming better able to adapt creatively to whatever life presents.

Savor the atmosphere of a lesson by watching this video.

 

Luna Pauselli

She continues her training in the Feldenkrais® Method and somatic education with consistency and interest and has completed the Personal and Pedagogical Training in Vocal Functionality.

She is an active member of AIIMF – Italian Association of Feldenkrais Method Teachers. She is part of the Collettivo Rosario, a body music group under the artistic direction of Charles Raszl.